Fitness

Redefine, a meal prep and delivery company founded by childhood friends based in Suffolk County, opened a new store on Route 58 in Riverhead on Sunday.

The fitness center at Suffolk County Community College's eastern campus will have a lot of private sector competition on the East End. How will it measure up?

In week two in RiverheadLOCAL's new multimedia blog, personal trainer Michele McGovern walks you throw a home-workout using paper plates.

Join Michele McGovern in her first LOCAL workout routine video, where she'll teach you how to "walk the plank" with her at-home workout!