Michele McGovern

Follow along with Michele McGovern, personal trainer, as she walks you through a pyramid routine that you can do in your own home!

In week two in RiverheadLOCAL's new multimedia blog, personal trainer Michele McGovern walks you throw a home-workout using paper plates.

Join Michele McGovern in her first LOCAL workout routine video, where she'll teach you how to "walk the plank" with her at-home workout!