Erica Jackson
Health
The first step to the chain of survival: the importance of learning CPR
Whether you are a parent, grandparent or babysitter, taking a CPR class should be at the top of your priority list, says East Moriches EMT Critical Care Provider Kerrie Franceschini.
Real Estate
Remodeling your bathroom: seven things to keep in mind
The average American spends about an hour a day in the bathroom, so when it’s time to remodel, you want to make sure that everything gets done right.
Real Estate
Local designer gives nine essential tips for remodeling your kitchen
Remodeling a kitchen can be a big, costly job. RiverheadLOCAL sat down with local interior designer Dee Ann Federico to discuss the nine most important things to think about when designing a kitchen.
Health
Using yoga to balance, relax and be healthy
April Yakaboski of Aerial Fitness explains the many benefits of yoga.
Real Estate
Buying a historic home: money pit, or manageable?
Drive through any neighborhood on the North Fork and you will be sure to pass some amazing homes that have not only interesting...
Health
Fitness trends: Spin your way to good health
Spin, an indoor cycling workout, is quickly climbing the charts of popular fitness trends and has become the latest craze in group-exercise at pretty much any gym, including several on the North Fork.
Real Estate
Five fruits that will thrive in your backyard
RiverheadLOCAL sat down with Robin Simmen, a horticulture specialist at Cornell Cooperative Extension, to find out exactly which fruits will thrive in North Fork backyards.
Health
Four North Fork waterways to help your family get in shape this summer
Up for an adventure? Hit the water with your family this summer!
Health
Walk your way to fitness — nine local trails to hike with your family this summer
Nine local trails for you and your family to hike this summer.
Real Estate
Eight simple tips for selling your home
Selling a home can be stressful, especially while you're waiting to see if the next potential buyer to walk in your home will...
