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Len Van Vliet

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Len Van Vliet is a bon vivant and world traveler, a lover of jazz, good wine and good food. He enjoys gardening and cooking.

Tiny tick bite causes a sea change in cooking and eating habits

by Nov 11, 2017
When beef, pork, lamb, veal and venison are off the menu, what's a chef to do?

Not your mama’s stuffed peppers!

by Sep 30, 2017
Stuffed peppers — blahhh! Right? Not these!

In the Kitchen No-fuss eggplant lasagna

by Sep 2, 2017
This time of year eggplant is plentiful. Preparing it for cooking doesn't have to be time-consuming.

In the Kitchen Easy roasted zucchini salad

by Aug 19, 2017
A simple and delicious roasted zucchini salad.

In the Kitchen This quick and easy Gorgonzola pasta sauce makes for a great weeknight meal

by Aug 12, 2017
If the busy season the East End has you hustling, you'll love this quick, easy and very tasty Gorgonzola pasta dish.

In the Kitchen‘Chef Dad’ learns and shares a new technique to make sauce

by Jul 2, 2016
Even an old hand at making sauce for the pasta can learn (and share) a new technique.

Out of work after 26 years at the local grocery: inside view of A&P’s demise

by Nov 10, 2015
An insider's view of the demise of A&P and Waldbaum's and the impacts of Key Food's takeover of the Mattituck store — from the vantage point of a 26-year employee.

A nostalgic taste of summer in Italy

by Aug 1, 2015
Len Van Vliet steps In the Kitchen this week with a reminiscence about summer in Bologna, Italy in 1978 and a delicious recipe he learned there for tagliatelle with peas and ham in a cream sauce.