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Alexis Hugelmeyer

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Ergonomics, people, ergonomics!

by Jan 19, 2013

Backache? Neck pain? Simple things you can do  — or stop doing — to feel better. Because, structurally at least, we are what we do.

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Ergonomics, people, ergonomics!

by Jan 19, 2013

Backache? Neck pain? Simple things you can do  — or stop doing — to feel better. Because, structurally at least, we are what we do.

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Look what flu in with the cold

by Jan 12, 2013

Everything you need to know about the flu and how to protect yourself and your family from the flu virus this winter.

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7,000 reasons to quit smoking…and then some

by Jan 6, 2013

Do you smoke? Do you want to die? If you smoke you're killing yourself. Come out of denial and face facts. Here are some to  inspire you to quit. Dr. Mom by Alexis Hugelmeyer, D.O.

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7,000 reasons to quit smoking…and then some

by Jan 6, 2013


Do you smoke? Do you want to die? If you smoke you're killing yourself. Come out of denial and face facts. Here are some to inspire you to quit.

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When an ounce is worth much more than a pound

by Dec 29, 2012

In primary care we eat, sleep and breathe prevention. We examine and test and screen all in an effort to catch a disease before it even becomes symptomatic. We check lab work for anemias and electrolyte problems. We do EKGs to screen for underlying heart conditions. We do colonoscopies and mammograms to find suspicious-looking tumors and get rid of them before they announce their presence as end-stage metastases. And we do this all because there is proof that if we spend the time and the money to screen for these types of conditions, enough people will test positive and enough lives can be prolonged or even saved. We do this all because it’s worth it.

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Forget the resolutions- Make a commitment

by Dec 22, 2012

You know the drill... You spend the entire holiday season overindulging - on food, drinks, gifts. Then New Year's Eve arrives and you consider your options for a resolution. Chances are the resolution you choose will be one of the following: 1. Lose weight, 2. Quit smoking, or 3. Pay off debt.

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Forget the resolutions- Make a commitment

by Dec 22, 2012

You know the drill... You spend the entire holiday season overindulging - on food, drinks, gifts. Then New Year's Eve arrives and you consider your options for a resolution. Chances are the resolution you choose will be one of the following: 1. Lose weight, 2. Quit smoking, or 3. Pay off debt.

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Dr. Mom is Dr. Oz-approved

by Dec 16, 2012

I don’t usually watch Dr. Oz, but my patients often come to me with the latest and greatest Dr. Oz advice and ask if it’s legit. I recently caught the last half of his show and was pleasantly surprised. While I’m positive he’s extremely intelligent (simply by virtue of the fact that he was chosen to train in cardiothoracics), the spectrum of his training cardiothoracic surgery is quite narrow given the vast options for medical and surgical specialties. So it’s hard to believe that a chest surgeon gives a crap about essential oils and wheat germ or anything outside that small window of rib that they work through in order to replace valves, remove lungs and the like.  His effectiveness during this particular show was likely the product of good research and some pretty convincing acting on his part.

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Teaching and healing go hand in hand

by Dec 8, 2012
I only played two games as a little girl - doctor and teacher. I idolized my father, the physician and my mother, the educator....